Health of the body starting from the safety of the eyes, your eyes are mirror of your health .. This was confirmed by a recent study showed that proper diet and lifestyle may have a big role, positively or negatively in the injured one eye diseases, especially disease cataracts on the progress of old age.
A recent study showed that the quality of food, smoking and weight may affect the chances of disease, cataracts center of sight, therefore, a healthy diet, not smoking and not gain weight are all factors to avoid human infection with the disease.
This disease, which arises from the damage of lens of the eye gradually, especially after the age of sixty is the first cause of blindness in the United States where he gets more than 13 million people in America, some form of this disease which is uncommon among people under the age of 55 years.
According to the study conducted by researchers at Harvard Medical School in the United States and that smokers who are overweight and those who ate little of the natural antioxidants found in abundance in fruits and vegetables tend to infection with certain types of eye diseases.
He also advised researchers to abide by eating foods rich in vitamins and nutrients beneficial to eye health, asserting that the health of the body starting from the safety of the eyes.
A recent study showed that the quality of food, smoking and weight may affect the chances of disease, cataracts center of sight, therefore, a healthy diet, not smoking and not gain weight are all factors to avoid human infection with the disease.
This disease, which arises from the damage of lens of the eye gradually, especially after the age of sixty is the first cause of blindness in the United States where he gets more than 13 million people in America, some form of this disease which is uncommon among people under the age of 55 years.
According to the study conducted by researchers at Harvard Medical School in the United States and that smokers who are overweight and those who ate little of the natural antioxidants found in abundance in fruits and vegetables tend to infection with certain types of eye diseases.
He also advised researchers to abide by eating foods rich in vitamins and nutrients beneficial to eye health, asserting that the health of the body starting from the safety of the eyes.
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