Mind
everyone to quiet sleep after a day of work, fatigue and problems of
life, what people most in need of these moments that will enable them to
restore the balance and receive a new day. But
sometimes the depth of sleep and wake up to the nightmare we spoil our
sleep, it's snoring that turns the night to calm a charged atmosphere,
especially if the victim is a life partner. The
causes of snoring has been known to medical studies took into account
the great strides made in developed countries, but to us in the Arab
countries were familiar with co-existence with this problem and rarely
think of that irresistible medically.
What causes snoring?Snoring annoying factor, Vzhae 40% of adults over fifty-snore regularly It affects men more than women but the sexes are equal when they reach menopause, women, and that can affect children as well.
And snoring his social outcomes are especially important in marital relations with the ocean, and often occurs as a result narrow in diameter throat, accompanied by sometimes stopped completely for breathing for a certain number of times an hour which is expressed interruption of breathing during sleep, where to get rid of it only the person Bastikaz sudden can after breathing in a normal fashion, and result in a loud voice and is very annoying.
This is because the sound associated with snoring to the passage of air in the airways narrow at the level of the pharynx, where the resulting vibration Algsamh (1) and membranes of the pharynx under the influence of the air throughput, and this also happens when the strangled nose and breathe through the mouth. During sleep and relax Algsamh soft palate and tongue, Fathbs some people, the airway and impede the passage of air that passes through the trachea with difficulty and leads to vibration Algsamh and soft palate, and this results in vibration known as snoring sound.Some people snore only in certain cases, such as nasal congestion or when the deviation of the nose as well and saw him on the back when sleeping or drinking alcoholic beverages before going to sleep, these things cause snoring or increase in severity.Valchkar of the symptoms of regular and widespread, but can be dangerous in the long run, especially when it results in the problem of sleep apnea, which affects approximately 5% of the people and occurs when a book of some members of the passage of air to the lungs for ten seconds, roughly characterized by silence, prohibits a person from entering in deep sleep because he choked and wake up several times at night without feeling, and these problems occur in the ventilation in the long run, problems Kaltab continuous and a lack of attention and a burning desire to sleep during the day when driving or reading in meetings and while watching television, and can have serious consequences on the level of the heart, arteries, and blood pressure may reach the matter to the occurrence of stroke, so you should consult a specialist doctor when the situation evolves.
Self disruptions during sleep does not know the same treatments that affect the normal snoring so you must first detected before looking for medicine for snoring, and for the child, the continuous snoring is comfortable and unusual and requires a visit to the doctor, may result in large tonsils. Studies have shown (2) that the headaches may result from snoring but this needs further research, it is possible that the pain is the head that causes snoring and not vice versa.
Is there a cure for snoring?Develop research on snoring significantly, and there are several remedies including what is Ashharri only and was not always effective and therefore must consult a doctor in any case, the researchers found several solutions:
Procedures are necessary and organize nutrition alone can be reduced the problem significantly, and must avoid the following:
Overweight
Give up smoking, which causes inflammation of the nose and throat Mkhatat
Avoid alcohol, because alcohol relaxes the throat muscles during sleep
Avoid eating Hypnotics or sedatives because they also relax the throat muscles during sleep
Avoid sleeping on your back
General surgery: the process is performed under general anesthesia during which Bterva soft palate (3), and part of the Algsamh and tonsils, which leaves room inside the throat as air passes sound vibrations instead of causing the snoring can also be a deflection and seen him in the nose. Result of this process is successful 80% of snoring but not disappear completely, but may be years after that, it gets to about 50% of cases after five years. The side effects of this process it is represented in the likelihood of bleeding after the operation, and in severe pain in the throat between 8 and 15 days, require the use of drugs against pain and feeding mostly liquid and cold for 8 days, and he spoke the complexities of an inflammatory and Tghaat nasal during swallowing and voice changes which becomes our brain, but these changes are rarely permanently
Laser surgery: is under local anesthesia, during which part of the clinch Algsamh and soft palate, the results are similar to regular surgery, but complications resulting light and the pain is less severe and less time, and sometimes require the patient to multiple interventions
There is a way of the latest treatments of snoring and easiest where the introduction of electrode electric in Algsamh under anesthesia Local then create an electric current short-term reduces the tissue and decreases that of the vibrations that create snoring, the result is similar to surgery or regular laser but this method is characterized by the ease and lack of pain may need to sometimes several servings
There is a mechanical treatment by a machine is a stretched my nose expands external nasal passage and detract from the need to breathe through the mouth, the results of this method is still under discussion but it appears they have formed a relief in patients with chronic inflammation of the mucus of the nose.
Some doctors in the United States are advised to use a machine while sleeping bear for the lower jaw forward and enable the expansion of the pharynx and to ensure the passage of air but normal precautions this method in the long run has not yet determined
One solution proposed there is almost a vaccine against the snoring! Where U.S. researchers (4) injection of a substance in the depth of the larynx crash some cells Algsamh and decreases that of size, tested on 27 patients and decreased relatively sound snoring but this problem goes back a year later when a quarter of patients requiring repeat the process annually, and this is like most vaccines
What causes snoring?Snoring annoying factor, Vzhae 40% of adults over fifty-snore regularly It affects men more than women but the sexes are equal when they reach menopause, women, and that can affect children as well.
And snoring his social outcomes are especially important in marital relations with the ocean, and often occurs as a result narrow in diameter throat, accompanied by sometimes stopped completely for breathing for a certain number of times an hour which is expressed interruption of breathing during sleep, where to get rid of it only the person Bastikaz sudden can after breathing in a normal fashion, and result in a loud voice and is very annoying.
This is because the sound associated with snoring to the passage of air in the airways narrow at the level of the pharynx, where the resulting vibration Algsamh (1) and membranes of the pharynx under the influence of the air throughput, and this also happens when the strangled nose and breathe through the mouth. During sleep and relax Algsamh soft palate and tongue, Fathbs some people, the airway and impede the passage of air that passes through the trachea with difficulty and leads to vibration Algsamh and soft palate, and this results in vibration known as snoring sound.Some people snore only in certain cases, such as nasal congestion or when the deviation of the nose as well and saw him on the back when sleeping or drinking alcoholic beverages before going to sleep, these things cause snoring or increase in severity.Valchkar of the symptoms of regular and widespread, but can be dangerous in the long run, especially when it results in the problem of sleep apnea, which affects approximately 5% of the people and occurs when a book of some members of the passage of air to the lungs for ten seconds, roughly characterized by silence, prohibits a person from entering in deep sleep because he choked and wake up several times at night without feeling, and these problems occur in the ventilation in the long run, problems Kaltab continuous and a lack of attention and a burning desire to sleep during the day when driving or reading in meetings and while watching television, and can have serious consequences on the level of the heart, arteries, and blood pressure may reach the matter to the occurrence of stroke, so you should consult a specialist doctor when the situation evolves.
Self disruptions during sleep does not know the same treatments that affect the normal snoring so you must first detected before looking for medicine for snoring, and for the child, the continuous snoring is comfortable and unusual and requires a visit to the doctor, may result in large tonsils. Studies have shown (2) that the headaches may result from snoring but this needs further research, it is possible that the pain is the head that causes snoring and not vice versa.
Is there a cure for snoring?Develop research on snoring significantly, and there are several remedies including what is Ashharri only and was not always effective and therefore must consult a doctor in any case, the researchers found several solutions:
Procedures are necessary and organize nutrition alone can be reduced the problem significantly, and must avoid the following:
Overweight
Give up smoking, which causes inflammation of the nose and throat Mkhatat
Avoid alcohol, because alcohol relaxes the throat muscles during sleep
Avoid eating Hypnotics or sedatives because they also relax the throat muscles during sleep
Avoid sleeping on your back
General surgery: the process is performed under general anesthesia during which Bterva soft palate (3), and part of the Algsamh and tonsils, which leaves room inside the throat as air passes sound vibrations instead of causing the snoring can also be a deflection and seen him in the nose. Result of this process is successful 80% of snoring but not disappear completely, but may be years after that, it gets to about 50% of cases after five years. The side effects of this process it is represented in the likelihood of bleeding after the operation, and in severe pain in the throat between 8 and 15 days, require the use of drugs against pain and feeding mostly liquid and cold for 8 days, and he spoke the complexities of an inflammatory and Tghaat nasal during swallowing and voice changes which becomes our brain, but these changes are rarely permanently
Laser surgery: is under local anesthesia, during which part of the clinch Algsamh and soft palate, the results are similar to regular surgery, but complications resulting light and the pain is less severe and less time, and sometimes require the patient to multiple interventions
There is a way of the latest treatments of snoring and easiest where the introduction of electrode electric in Algsamh under anesthesia Local then create an electric current short-term reduces the tissue and decreases that of the vibrations that create snoring, the result is similar to surgery or regular laser but this method is characterized by the ease and lack of pain may need to sometimes several servings
There is a mechanical treatment by a machine is a stretched my nose expands external nasal passage and detract from the need to breathe through the mouth, the results of this method is still under discussion but it appears they have formed a relief in patients with chronic inflammation of the mucus of the nose.
Some doctors in the United States are advised to use a machine while sleeping bear for the lower jaw forward and enable the expansion of the pharynx and to ensure the passage of air but normal precautions this method in the long run has not yet determined
One solution proposed there is almost a vaccine against the snoring! Where U.S. researchers (4) injection of a substance in the depth of the larynx crash some cells Algsamh and decreases that of size, tested on 27 patients and decreased relatively sound snoring but this problem goes back a year later when a quarter of patients requiring repeat the process annually, and this is like most vaccines
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