Suggested
a study of recruits Americans to women who take large amounts of
calcium and vitamin D for periods of not less than 8 weeks was less
susceptible to fractures resulting from falls.
The researchers said the new study is a new hope for women who engaged in violent sports such as athletics or female soldiers and workers in the areas that require high fitness.
Search author says Dr. Joan Abe from Creighton University of America: "lies in the sudden impact of the extensions increase calcium and vitamin caused a change in a very short period."
"We were not to expect any results in this period is very short."
And announced a study funded by the U.S. Department of Defense at the annual meeting of the American Society for research in the field of bone and joints.
The compression fractures caused by falls are the most prevalent in military circles, especially women spread them as well in mathematics.
The body uses calcium to build and maintain bones while vitamin D facilitates the absorption of calcium.
The results were lower likelihood of exposure of women who Taatin 2.000 mg of calcium and 800 units of vitamin D per day for this type of fracture by up to 27%.
But the U.S. Food and Drug Administration advised by taking 1.000 mg of calcium and 200 units of vitamin D per day for women between 19 and 50 years. But the young ladies do not get Kvaithen of these important elements.
The study estimates that one in every U.S. soldier will suffer from the break caused by the inability of the bone to recover from the violent training as quickly as required. Some of these may result in fractures to chronic pain.
Among the participants who reached their number ranged from 3.700 lady aged between 17 and 35 gave half extensions to raise the levels of calcium and vitamin D for eight weeks during the exercise. And gave the other half a fake accessories.
The result was that I said injuries in the first team.
Dr. Murray Vavos, head of the bone program at the University of Chicago, as long as it met these fractures in women who are young who are subjected to violent activities considered Find Murray is the first demonstration to reduce these injuries.
Murray says: "The study shows clearly an easy way to interfere with calcium and vitamin D to reduce fracture rates, which is something very encouraging."
As my father said Vavos and that the study will have a significant impact on non-military circles.
And assured my father that the school-aged girls and women who have their sports activities, not more prone to injuries, be sure the infection rate will decrease with increasing levels of calcium and vitamin D in their diets.
The researchers said the new study is a new hope for women who engaged in violent sports such as athletics or female soldiers and workers in the areas that require high fitness.
Search author says Dr. Joan Abe from Creighton University of America: "lies in the sudden impact of the extensions increase calcium and vitamin caused a change in a very short period."
"We were not to expect any results in this period is very short."
And announced a study funded by the U.S. Department of Defense at the annual meeting of the American Society for research in the field of bone and joints.
The compression fractures caused by falls are the most prevalent in military circles, especially women spread them as well in mathematics.
The body uses calcium to build and maintain bones while vitamin D facilitates the absorption of calcium.
The results were lower likelihood of exposure of women who Taatin 2.000 mg of calcium and 800 units of vitamin D per day for this type of fracture by up to 27%.
But the U.S. Food and Drug Administration advised by taking 1.000 mg of calcium and 200 units of vitamin D per day for women between 19 and 50 years. But the young ladies do not get Kvaithen of these important elements.
The study estimates that one in every U.S. soldier will suffer from the break caused by the inability of the bone to recover from the violent training as quickly as required. Some of these may result in fractures to chronic pain.
Among the participants who reached their number ranged from 3.700 lady aged between 17 and 35 gave half extensions to raise the levels of calcium and vitamin D for eight weeks during the exercise. And gave the other half a fake accessories.
The result was that I said injuries in the first team.
Dr. Murray Vavos, head of the bone program at the University of Chicago, as long as it met these fractures in women who are young who are subjected to violent activities considered Find Murray is the first demonstration to reduce these injuries.
Murray says: "The study shows clearly an easy way to interfere with calcium and vitamin D to reduce fracture rates, which is something very encouraging."
As my father said Vavos and that the study will have a significant impact on non-military circles.
And assured my father that the school-aged girls and women who have their sports activities, not more prone to injuries, be sure the infection rate will decrease with increasing levels of calcium and vitamin D in their diets.
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