الاثنين، 30 يوليو 2012

Does your child obesity?

Given the growing complaints from parents about their children's weight problems and obesity in the proliferation of new generations, the thought of publishing and trying to talk these problems in the light of knowledge derived from recent studies in this area.
There is no doubt, of course, as recently demonstrated by researchers about the relationship problems of obesity in a manner of living, eating habits, and the type of work you do.
Based on the growth of children at the time of information technology and who no longer use the computer and communications equipment is a kind of luxury, it can be concluded some of the causes of obesity problems. And In addition, the children do not use their legs to walk to school building on the availability of modern means of transportation, which makes it easier. And also the fast food industry, which played an important role in increasing problems of obesity among children, where children find that these meals more delicious and beautiful form of the traditional eating house.
It is also important to mention the serious consequences arising from and affecting childhood obesity, in addition to the psychological effects during childhood caused by the ridicule of children from each other in school. Studies have shown that children who are obese are more prone to diseases such as long-term coronary heart disease, stroke, and the large number of potential exposure to strokes heart attacks due to the accumulation of compounds of obesity in many parts of the body.
The latest of these studies showed that the best solutions to address the obesity is a concern for the exercise. The mothers and the parents should encourage their children to walk and play ball, swimming, squash side by side with the latest types of addiction such as computer games and the Internet. It is also possible to make the fathers and mothers more effective if the sport be a reward for good study, for example, or that the rest after the school day to be tired or something seductive thanks to the social gain new friends.
As for nutrition, it is the hardest part, in many cases, it is important for fathers and mothers to eat and to convince their children to eat healthy. Better to also remove fatty portions of meat before cooking and eating barbecue, drinking milk, partly skimmed milk and cheese, and choose low-fat yogurt. Children should be encouraged to lose weight in a positive way not make them feel resentment towards themselves.
In the end, it is always important to encourage children to eat healthy foods that we offer them in the earliest form of what they loved. And one of the best ways to get them on sports be sports trips are rewarded for good study. Ahtmmana whenever the health of children the more senior the future brighter and happier healthier.

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