الجمعة، 3 أغسطس 2012

How can you reduce cholesterol?

The cholesterol level was high, the first steps to decrease the volume is to stay away from foods rich in saturated fat and cholesterol, lose weight if overweight, and do exercises regularly. That did not benefit from lifestyle changes and cholesterol level is reduced in a way shall still enough drugs to lower cholesterol level.

Three main ways to lower cholesterol:

     Food

     Physical activity (sports)

     Pharmaceutical

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